Welcome to the blog
Hi there, welcome to my cosy corner of the web, where I cover all things wellness. From shredding those stubborn pounds, having rejuvenating sleep, finding peace in a hectic world or sharing new recipes to inspire you, I’m here to cheer you on to feeling your best, inside and out. So grab a cuppa and have a read.
Prawn Jambalaya
This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day, plus it's all made in one pan, so less washing up!
Frozen Berry Yoghurt
Three ingredients and a few minutes are all you need to whip up this low-fat, low-calorie but high in protein frozen yoghurt treat, which is ideal as a quick dessert
Flourless Oat Bread
This oatmeal bread is moist, savoury and full of seeds. It’s also gluten-free and high in protein.