Welcome to the blog
Hi there, welcome to my cosy corner of the web, where I cover all things wellness. From shredding those stubborn pounds, having rejuvenating sleep, finding peace in a hectic world or sharing new recipes to inspire you, I’m here to cheer you on to feeling your best, inside and out. So grab a cuppa and have a read.
Prawn Jambalaya
This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day, plus it's all made in one pan, so less washing up!
Slow cooker spiced root & lentil casserole
As the days become a bit chillier, why not try this vegetarian slow-cooker stew? It is quick to prepare and full of fibre, plus it's great for freezing and reheating for midweek meals
