Welcome to the blog
Hi there, welcome to my cosy corner of the web, where I cover all things wellness. From shredding those stubborn pounds, having rejuvenating sleep, finding peace in a hectic world or sharing new recipes to inspire you, I’m here to cheer you on to feeling your best, inside and out. So grab a cuppa and have a read.
Prawn Jambalaya
This nourishing jambalaya is a winning recipe. It's low-fat, low-calorie, and provides 4 of your 5-a-day, plus it's all made in one pan, so less washing up!
Avocado and Strawberry Ices
Made with creamy avocado, full of healthy fat, the balsamic vinegar brings out the flavour of the strawberries in these delicious ices.