Welcome to the blog
Hi there, welcome to my cosy corner of the web, where I cover all things wellness. From shredding those stubborn pounds, having rejuvenating sleep, finding peace in a hectic world or sharing new recipes to inspire you, I’m here to cheer you on to feeling your best, inside and out. So grab a cuppa and have a read.
Avocado and Strawberry Ices
Made with creamy avocado, full of healthy fat, the balsamic vinegar brings out the flavour of the strawberries in these delicious ices.
Masala Frittata with Avocado Salsa
Full of vitamins and minerals and packed with colour, this spicy masala frittata is great for dinner and also delicious for lunch the next day. The avocado salsa is a good source of healthy fat and fibre, helping to keep you fuller for longer.
Slow cooker spiced root & lentil casserole
As the days become a bit chillier, why not try this vegetarian slow-cooker stew? It is quick to prepare and full of fibre, plus it's great for freezing and reheating for midweek meals
Beetroot rice salad with goat's cheese and a hazelnut dressing
This colourful salad is perfect for an al fresco lunch
Shredded Veg Miso Soup
Shred ginger, leeks and carrots into this umami-rich soup and top up with quinoa and kale for a nourishing meal
Gigantes Plaki (Greek Baked Beans)
Ready in under an hour, this Greek one-pot is packed with plenty of fresh flavours as well as protein and fibre, making it a healthy vegetarian meal idea. Which is also gluten free and vegetarian
Summer Salad
This salad is perfect for BBQs. It is packed with flavour, and no cooking is required.
Roast aubergines with tomato rice & feta
Enjoy these glorious roast aubergines with tomato rice and feta for a summer supper or al fresco lunch. You could also barbecue the aubergines, if you like
Foolproof fermented wheaten bread
Check out this simple and quick-to-make, but also gut-loving bread. It has a crunchy crust with a deliciously moist and dense crumb.