Cauliflower, Cashew and Coconut Curry
Serves 4
A quick to prepare, packed with fibre and protein, mid-week dinner. Cook double portions to freeze for another day.
Ingredients
1 cauliflower, cut into florets
1 red onion, sliced
200g green beans, cut in half
2 cloves of garlic, sliced
1 tsp dried ginger
1 tbsp curry powder
Pinch of dried chillies
Olive oil
200g cherry tomatoes, halved
400ml tin of coconut milk
1 tbsp dried coriander
Handful of cashew nuts
Method
Preheat the oven to 200C. On a large baking tray mix the cauliflower, onion, green beans, ginger, garlic, curry powder, chilli flakes and olive oil
Roast for about 30 minutes until the veg is chargrilled
Add the tomatoes, coconut milk, cashew nuts and coriander. Stir through and roast for another 10 minutes
Serve on its own or with brown rice