Welcome to the blog
Hi there, welcome to my cosy corner of the web, where I cover all things wellness. From shredding those stubborn pounds, having rejuvenating sleep, finding peace in a hectic world or sharing new recipes to inspire you, I’m here to cheer you on to feeling your best, inside and out. So grab a cuppa and have a read.
Progress Over Perfection – Why Messy Action Beats Doing Nothing
Waiting for the “perfect time”? Here’s why it never comes
Have you ever waited for the “perfect” time to start a healthy habit?
You tell yourself:
“I’ll start when the kids are back at school.”
“I’ll get serious after the holiday.”
“I just need to be more organised.”
But, in reality, the perfect time doesn’t exist, and chasing perfection is one of the biggest things holding you back.