Does December leave you feeling as though there’s too much to do and not enough time to enjoy it?
Presents to organise. People to see. Food to prepare.
And somewhere in the middle of it all, you’re trying to look after yourself too.
Perhaps you’re running on empty…
Feeling tired but wired…
Or lying awake thinking about everything you still need to do.
You’re not alone, and you don’t have to wait until January to make some space for yourself.
The Festive Stress Reset is a two-hour online workshop with Anne and Danielle, bringing together practical health coaching, gentle movement and guided relaxation.
An opportunity to pause, reconnect with yourself and create a realistic plan for a calmer, more enjoyable December—all from the comfort of home.
Does December leave you feeling as though there’s too much to do and not enough time to enjoy it?
Presents to organise. People to see. Food to prepare.
And somewhere in the middle of it all, you’re trying to look after yourself too.
Perhaps you’re running on empty…
Feeling tired but wired…
Or lying awake thinking about everything you still need to do.
You’re not alone, and you don’t have to wait until January to make some space for yourself.
The Festive Stress Reset is a two-hour online workshop with Anne and Danielle, bringing together practical health coaching, gentle movement and guided relaxation.
An opportunity to pause, reconnect with yourself and create a realistic plan for a calmer, more enjoyable December—all from the comfort of home.
